THE FACT ABOUT DRINKING MATCHA GREEN TEA ON AN EMPTY STOMACH THAT NO ONE IS SUGGESTING

To stop this side result, increase lemon for your tea. The vitamin C in lemon promotes iron absorption, counteracting this side impact. Alternatively, you are able to consume gren tea just one hour right before or after a meal. This provides Your entire body time to absorb iron without the inhibition caused by tannins. As being a precaution, avoid